DAVID LENHART 5000m row
5,000m
Meters
25:31.6
Time
2:33.1
Pace
268
Calories
110
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 27 |
| Stroke Count | 693 |
| Drag Factor | 146 |
January 27, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.6 | 5,000m | 2:33.1 | 97 | 635 | 27 | 110 |
| 5:07.3 | 1,000m | 2:33.6 | 96 | 632 | 27 | 104 |
| 5:05.9 | 2,000m | 2:32.9 | 98 | 636 | 27 | 112 |
| 5:07.8 | 3,000m | 2:33.9 | 96 | 630 | 27 | 111 |
| 5:07.2 | 4,000m | 2:33.6 | 97 | 632 | 27 | 111 |
| 5:03.4 | 5,000m | 2:31.7 | 100 | 645 | 27 | 115 |
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Workout Graph
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