DAVID LENHART 5000m row
5,000m
Meters
25:38.9
Time
2:33.8
Pace
267
Calories
109
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 691 |
| Drag Factor | 142 |
February 01, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.9 | 5,000m | 2:33.8 | 96 | 630 | 27 | 109 |
| 5:02.8 | 1,000m | 2:31.4 | 101 | 647 | 28 | 108 |
| 5:04.4 | 2,000m | 2:32.2 | 99 | 641 | 27 | 108 |
| 5:10.1 | 3,000m | 2:35.0 | 94 | 623 | 27 | 110 |
| 5:11.2 | 4,000m | 2:35.6 | 93 | 619 | 27 | 112 |
| 5:10.4 | 5,000m | 2:35.2 | 94 | 622 | 27 | 109 |
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Workout Graph
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