DAVID LENHART 5000m row
5,000m
Meters
25:37.0
Time
2:33.7
Pace
267
Calories
113
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 684 |
| Drag Factor | 143 |
February 05, 2024 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.0 | 5,000m | 2:33.7 | 96 | 631 | 26 | 113 |
| 5:06.8 | 1,000m | 2:33.4 | 97 | 633 | 27 | 112 |
| 5:05.8 | 2,000m | 2:32.9 | 98 | 636 | 26 | 115 |
| 5:06.2 | 3,000m | 2:33.1 | 98 | 635 | 27 | 115 |
| 5:08.6 | 4,000m | 2:34.3 | 95 | 627 | 27 | 112 |
| 5:09.6 | 5,000m | 2:34.8 | 94 | 624 | 27 | 114 |
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Workout Graph
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