DAVID LENHART 5000m row
5,000m
Meters
25:17.8
Time
2:31.7
Pace
270
Calories
111
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 675 |
| Drag Factor | 146 |
February 09, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.8 | 5,000m | 2:31.7 | 100 | 644 | 26 | 111 |
| 5:03.3 | 1,000m | 2:31.6 | 100 | 645 | 27 | 108 |
| 5:02.5 | 2,000m | 2:31.2 | 101 | 648 | 27 | 110 |
| 5:01.7 | 3,000m | 2:30.8 | 102 | 650 | 27 | 111 |
| 5:07.4 | 4,000m | 2:33.7 | 96 | 631 | 26 | 110 |
| 5:03.0 | 5,000m | 2:31.5 | 101 | 646 | 26 | 116 |
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Workout Graph
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