DAVID LENHART 5000m row
5,000m
Meters
25:29.5
Time
2:32.9
Pace
270
Calories
113
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 681 |
| Drag Factor | 145 |
February 14, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:29.5 | 5,000m | 2:32.9 | 98 | 636 | 26 | 113 |
| 5:10.2 | 1,000m | 2:35.1 | 94 | 622 | 27 | 110 |
| 5:05.8 | 2,000m | 2:32.9 | 98 | 636 | 27 | 116 |
| 5:06.0 | 3,000m | 2:33.0 | 98 | 636 | 27 | 113 |
| 5:07.7 | 4,000m | 2:33.8 | 96 | 630 | 26 | 111 |
| 4:59.8 | 5,000m | 2:29.9 | 104 | 657 | 27 | 118 |
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Workout Graph
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