DAVID LENHART 5000m row
5,000m
Meters
25:33.4
Time
2:33.3
Pace
269
Calories
107
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 27 |
| Stroke Count | 692 |
| Drag Factor | 144 |
February 20, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.4 | 5,000m | 2:33.3 | 97 | 634 | 27 | 107 |
| 5:02.3 | 1,000m | 2:31.1 | 101 | 648 | 28 | 75 |
| 5:02.0 | 2,000m | 2:31.0 | 102 | 649 | 28 | 115 |
| 5:11.1 | 3,000m | 2:35.5 | 93 | 620 | 26 | 114 |
| 5:06.5 | 4,000m | 2:33.2 | 97 | 634 | 27 | 117 |
| 5:11.5 | 5,000m | 2:35.7 | 93 | 618 | 27 | 115 |
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Workout Graph
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