DAVID LENHART 5000m row
5,000m
Meters
25:39.1
Time
2:33.9
Pace
266
Calories
109
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 680 |
| Drag Factor | 143 |
February 29, 2024 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.1 | 5,000m | 2:33.9 | 96 | 630 | 26 | 109 |
| 5:09.6 | 1,000m | 2:34.8 | 94 | 624 | 27 | 105 |
| 5:09.2 | 2,000m | 2:34.6 | 95 | 625 | 26 | 110 |
| 5:06.4 | 3,000m | 2:33.2 | 97 | 635 | 26 | 109 |
| 5:06.9 | 4,000m | 2:33.4 | 97 | 633 | 27 | 113 |
| 5:07.0 | 5,000m | 2:33.5 | 97 | 633 | 26 | 112 |
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Workout Graph
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