DAVID LENHART 5000m row

5,000m

Meters

24:59.6

Time

2:29.9

Pace

273

Calories

109

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate26
Stroke Count667
Drag Factor146

March 04, 2024 08:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:59.6 5,000m 2:29.9 104 657 26 109
5:04.9 1,000m 2:32.4 99 639 27 92
4:55.6 2,000m 2:27.8 108 673 27 112
4:57.1 3,000m 2:28.5 107 667 27 114
5:03.1 4,000m 2:31.5 101 646 26 111
4:59.0 5,000m 2:29.5 105 660 26 120

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Workout Graph

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