DAVID LENHART 5000m row

5,000m

Meters

24:38.1

Time

2:27.8

Pace

275

Calories

119

Heart Rate

Average Watts108
Calories Per Hour673
Stroke Rate26
Stroke Count665
Drag Factor146

March 12, 2024 11:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:38.1 5,000m 2:27.8 108 673 26 119
4:54.9 1,000m 2:27.4 109 675 27 116
5:01.0 2,000m 2:30.5 103 653 26 117
4:52.7 3,000m 2:26.3 112 684 27 120
4:55.3 4,000m 2:27.6 109 674 27 122
4:54.3 5,000m 2:27.1 110 678 27 122

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Workout Graph

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