DAVID LENHART 20:00 row

3,479m

Meters

20:00.0

Time

2:52.4

Pace

177

Calories

Average Watts68
Calories Per Hour534
Stroke Rate24
Stroke Count486
Drag Factor139

November 03, 2024 15:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,479m 2:52.4 68 534 24
4:00.0 722m 2:46.2 76 562 25
8:00.0 651m 3:04.3 56 492 22
12:00.0 709m 2:49.2 72 548 25
16:00.0 696m 2:52.4 68 535 25
20:00.0 701m 2:51.1 70 540 25

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Workout Graph

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