DAVID LENHART 26:12 row
5,018
Meters
26:12.9
Time
2:36.7
Pace
265
Calories
107
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Stroke Count | 677 |
| Drag Factor | 143 |
November 30, 2024 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:12.9 | 5,018 | 2:36.7 | 91 | 612 | 25 | 107 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 26 | 106 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 26 | 108 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 26 | 109 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 26 | 106 |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 26 | 109 |
| 26:12.9 | 229 | 2:39.1 | 87 | 598 | 24 | 105 |
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Workout Graph
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