DAVID LENHART 5000m row
5,000
Meters
25:27.0
Time
2:32.7
Pace
270
Calories
108
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 26 |
| Stroke Count | 674 |
| Drag Factor | 161 |
December 21, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.0 | 5,000 | 2:32.7 | 98 | 638 | 26 | 108 |
| 5:06.0 | 1,000 | 2:33.0 | 98 | 636 | 27 | 97 |
| 5:05.2 | 2,000 | 2:32.6 | 98 | 638 | 26 | 110 |
| 5:04.0 | 3,000 | 2:32.0 | 100 | 643 | 26 | 111 |
| 5:10.7 | 4,000 | 2:35.3 | 93 | 621 | 26 | 111 |
| 5:01.1 | 5,000 | 2:30.5 | 103 | 653 | 27 | 111 |
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Workout Graph
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