Henrikas Janisionis 2x6000m/3:00r row
12,000
Meters
50:40.5
Time
2:06.6
Pace
753
Calories
179
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,047 |
| Overall Time | 56:40.5 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 988 |
| Drag Factor | 96 |
June 23, 2025 17:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:40.5 | 12,000 | 2:06.6 | 172 | 892 | 19 | 179 |
| 25:10.5 | 6,000 | 2:05.8 | 175 | 903 | 19 | 179 |
| 25:30.1 | 6,000 | 2:07.5 | 169 | 881 | 20 | 180 |
| r47 |
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Workout Graph
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