Henrikas Janisionis 3x6000m/3:00r row
18,000
Meters
1:21:36.0
Time
2:16.0
Pace
1058
Calories
135
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,057 |
| Overall Time | 1:30:36.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 17 |
| Stroke Count | 1431 |
| Drag Factor | 122 |
July 15, 2025 11:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:36.0 | 18,000 | 2:16.0 | 139 | 778 | 17 | 135 |
| 26:57.9 | 6,000 | 2:14.8 | 143 | 791 | 18 | 139 |
| 27:21.2 | 6,000 | 2:16.7 | 137 | 770 | 17 | 135 |
| 27:16.9 | 6,000 | 2:16.4 | 138 | 774 | 18 | 132 |
| r57 |
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Workout Graph
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