Henrikas Janisionis 3x6000m/2:30r row
18,000
Meters
1:22:32.9
Time
2:17.5
Pace
1051
Calories
143
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 18,045 |
| Overall Time | 1:30:02.9 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 1486 |
| Drag Factor | 123 |
July 22, 2025 11:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:32.9 | 18,000 | 2:17.5 | 134 | 762 | 18 | 143 |
| 27:08.6 | 6,000 | 2:15.7 | 140 | 781 | 18 | 136 |
| 27:17.5 | 6,000 | 2:16.4 | 138 | 774 | 18 | 145 |
| 28:06.8 | 6,000 | 2:20.5 | 126 | 733 | 19 | 148 |
| r45 |
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Workout Graph
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