Henrikas Janisionis 3x25:00/3:00r row
17,976
Meters
1:15:00.0
Time
2:05.1
Pace
1141
Calories
147
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,044 |
| Overall Time | 1:24:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Stroke Count | 1482 |
| Drag Factor | 126 |
October 02, 2025 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,976 | 2:05.1 | 178 | 914 | 20 | 147 |
| 25:00.0 | 6,023 | 2:04.5 | 181 | 923 | 20 | 147 |
| 25:00.0 | 5,942 | 2:06.2 | 174 | 899 | 20 | 149 |
| 25:00.0 | 6,012 | 2:04.7 | 180 | 920 | 20 | 147 |
| r68 |
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Workout Graph
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