Henrikas Janisionis 3x30:00/3:00r BikeErg
45,188
Meters
1:30:00.0
Time
1:59.5
Pace
1509
Calories
151
Heart Rate
| Rest Distance | 126 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 45,314 |
| Overall Time | 1:39:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 68 |
| Revolution Count | 6171 |
| Power/kg | 1.95 |
| Drag Factor | 134 |
October 04, 2025 09:29:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 45,188 | 1:59.5 | 205 | 1005 | 68 | 151 |
| 30:00.0 | 15,031 | 1:59.7 | 204 | 1001 | 69 | 151 |
| 30:00.0 | 15,042 | 1:59.6 | 204 | 1002 | 68 | 151 |
| 30:00.0 | 15,115 | 1:59.0 | 207 | 1013 | 69 | 152 |
| r126 |
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Workout Graph
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