Henrikas Janisionis 3x30:00/3:00r row
21,835
Meters
1:30:00.0
Time
2:03.6
Pace
1404
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 21,890 |
| Overall Time | 1:39:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 1802 |
| Drag Factor | 128 |
October 18, 2025 09:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,835 | 2:03.6 | 185 | 937 | 20 | |
| 30:00.0 | 7,247 | 2:04.1 | 183 | 928 | 20 | |
| 30:00.0 | 7,271 | 2:03.7 | 185 | 935 | 20 | |
| 30:00.0 | 7,318 | 2:02.9 | 188 | 947 | 20 | |
| r55 |
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Workout Graph
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