Henrikas Janisionis 2x45:00/4:00r row
22,135
Meters
1:30:00.0
Time
2:01.9
Pace
1449
Calories
151
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 22,174 |
| Overall Time | 1:38:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
| Stroke Count | 1793 |
| Drag Factor | 129 |
November 11, 2025 17:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,135 | 2:01.9 | 193 | 963 | 20 | 151 |
| 45:00.0 | 11,089 | 2:01.7 | 194 | 967 | 20 | 151 |
| 45:00.0 | 11,047 | 2:02.2 | 192 | 960 | 20 | 151 |
| r39 |
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Workout Graph
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