Henrikas Janisionis v45:00/2:00r...3 row
22,790
Meters
1:30:00.0
Time
1:58.4
Pace
1537
Calories
158
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 22,827 |
| Overall Time | 1:34:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Stroke Count | 1798 |
| Drag Factor | 127 |
November 27, 2025 17:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,790 | 1:58.4 | 210 | 1024 | 20 | 158 | |
| 45:00.0 | 11,358 | 1:58.8 | 208 | 1017 | 20 | 156 | |
| r: 2:00 | 20 | ||||||
| 30:00.0 | 7,573 | 1:58.8 | 209 | 1017 | 20 | 161 | |
| r: 2:00 | 17 | ||||||
| 15:00.0 | 3,859 | 1:56.6 | 221 | 1059 | 20 | 158 | |
| r37 |
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Workout Graph
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