Henrikas Janisionis 500m row
500
Meters
1:21.9
Time
1:21.9
Pace
55
Calories
| Average Watts | 637 |
|---|---|
| Calories Per Hour | 2492 |
| Stroke Rate | 39 |
| Stroke Count | 54 |
| Drag Factor | 130 |
December 01, 2025 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21.9 | 500 | 1:21.9 | 637 | 2492 | 55 | 39 |
| 0:15.4 | 100 | 1:17.0 | 767 | 2938 | 12 | 47 |
| 0:16.0 | 200 | 1:20.0 | 684 | 2652 | 11 | 41 |
| 0:16.5 | 300 | 1:22.5 | 623 | 2445 | 11 | 36 |
| 0:16.6 | 400 | 1:23.0 | 612 | 2406 | 11 | 40 |
| 0:17.4 | 500 | 1:27.0 | 532 | 2129 | 10 | 35 |
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Workout Graph
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