Henrikas Janisionis v45:00/2:00r...3 row
22,643
Meters
1:30:00.0
Time
1:59.2
Pace
1514
Calories
150
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 22,675 |
| Overall Time | 1:34:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 20 |
| Stroke Count | 1815 |
| Drag Factor | 131 |
December 04, 2025 17:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,643 | 1:59.2 | 206 | 1010 | 20 | 150 | |
| 45:00.0 | 11,378 | 1:58.6 | 210 | 1021 | 20 | 148 | |
| r: 2:00 | 17 | ||||||
| 30:00.0 | 7,512 | 1:59.8 | 204 | 1000 | 20 | 145 | |
| r: 2:00 | 15 | ||||||
| 15:00.0 | 3,752 | 1:59.9 | 203 | 998 | 20 | 157 | |
| r32 |
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Workout Graph
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