Henrikas Janisionis v45:00/2:00r...3 row
21,740
Meters
1:30:00.0
Time
2:04.1
Pace
1393
Calories
96
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 21,817 |
| Overall Time | 1:36:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Stroke Count | 1765 |
| Drag Factor | 119 |
December 20, 2025 09:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,740 | 2:04.1 | 183 | 928 | 19 | 96 | |
| 45:00.0 | 11,118 | 2:01.4 | 195 | 972 | 20 | 150 | |
| r: 2:00 | 34 | ||||||
| 30:00.0 | 7,115 | 2:06.4 | 173 | 895 | 19 | 140 | |
| r: 2:00 | 31 | ||||||
| 15:00.0 | 3,508 | 2:08.2 | 166 | 870 | 20 | 0 | |
| r: 2:00 | 12 | ||||||
| r77 |
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Workout Graph
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