Henrikas Janisionis 11:54 row
2,648
Meters
11:54.1
Time
2:14.8
Pace
158
Calories
151
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 132 |
March 24, 2026 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:54.1 | 2,648 | 2:14.8 | 143 | 791 | 158 | 25 | 151 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 28 | 114 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 74 | 23 | 162 |
| 11:54.1 | 465 | 2:02.6 | 190 | 952 | 30 | 25 | 178 |
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