Henrikas Janisionis 6x300m/2:30r row
1,800m
Meters
6:25.8
Time
1:47.1
Pace
133
Calories
| Rest Distance | 325m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,125m |
| Overall Time | 21:25.8 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 37 |
| Stroke Count | 244 |
| Drag Factor | 112 |
March 16, 2023 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.8 | 1,800m | 1:47.1 | 284 | 1278 | 37 | |
| 1:04.8 | 300m | 1:48.0 | 278 | 1256 | 37 | |
| 1:04.4 | 300m | 1:47.3 | 283 | 1274 | 38 | |
| 1:04.3 | 300m | 1:47.1 | 284 | 1278 | 38 | |
| 1:04.3 | 300m | 1:47.1 | 284 | 1278 | 38 | |
| 1:04.4 | 300m | 1:47.3 | 283 | 1274 | 37 | |
| 1:03.5 | 300m | 1:45.8 | 295 | 1316 | 39 | |
| r325m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.