Henrikas Janisionis 6x1:00/1:00r row
1,086m
Meters
6:00.0
Time
2:45.7
Pace
116
Calories
| Rest Distance | 160m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,246m |
| Overall Time | 12:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 37 |
| Stroke Count | 149 |
| Drag Factor | 127 |
March 23, 2023 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,086m | 2:45.7 | 77 | 564 | 37 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 38 | |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 37 | |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 36 | |
| 0 | ||||||
| 0 | ||||||
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 38 | |
| r160m |
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Workout Graph
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