Henrikas Janisionis 3x10:00/2:00r row
6,917m
Meters
30:00.0
Time
2:10.1
Pace
422
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,002m |
| Overall Time | 36:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 114 |
March 30, 2023 18:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,917m | 2:10.1 | 159 | 846 | 26 | |
| 10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 24 | |
| 10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 26 | |
| 10:00.0 | 2,355m | 2:07.3 | 169 | 882 | 28 | |
| r85m |
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Workout Graph
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