Henrikas Janisionis 5x1500m/2:00r row
7,500m
Meters
31:43.0
Time
2:06.8
Pace
487
Calories
| Rest Distance | 110m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,610m |
| Overall Time | 41:43.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 630 |
| Drag Factor | 123 |
November 09, 2023 18:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:43.0 | 7,500m | 2:06.8 | 171 | 889 | 19 | |
| 6:03.1 | 1,500m | 2:01.0 | 197 | 979 | 19 | |
| 6:04.6 | 1,500m | 2:01.5 | 195 | 971 | 20 | |
| 6:08.2 | 1,500m | 2:02.7 | 189 | 951 | 20 | |
| 7:18.6 | 1,500m | 2:26.2 | 112 | 685 | 18 | |
| 6:08.5 | 1,500m | 2:02.8 | 189 | 949 | 22 | |
| r110m |
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Workout Graph
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