Henrikas Janisionis 3x15:00/2:00r row
9,626
Meters
45:00.0
Time
2:20.2
Pace
554
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,701 |
| Overall Time | 51:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 1052 |
| Drag Factor | 97 |
November 28, 2023 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,626 | 2:20.2 | 127 | 736 | 23 | |
| 15:00.0 | 3,160 | 2:22.4 | 121 | 717 | 22 | |
| 15:00.0 | 3,297 | 2:16.4 | 138 | 773 | 24 | |
| 15:00.0 | 3,169 | 2:22.0 | 122 | 720 | 24 | |
| r75 |
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Workout Graph
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