Henrikas Janisionis 3x15:00/2:00r row
9,626m
Meters
45:00.0
Time
2:20.2
Pace
554
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,701m |
| Overall Time | 51:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 1052 |
| Drag Factor | 97 |
November 28, 2023 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,626m | 2:20.2 | 127 | 736 | 23 | |
| 15:00.0 | 3,160m | 2:22.4 | 121 | 717 | 22 | |
| 15:00.0 | 3,297m | 2:16.4 | 138 | 773 | 24 | |
| 15:00.0 | 3,169m | 2:22.0 | 122 | 720 | 24 | |
| r75m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.