Henrikas Janisionis 30:00 row
7,178m
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 121 |
December 19, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,178m | 2:05.3 | 178 | 911 | 21 |
| 6:00.0 | 1,484m | 2:01.2 | 196 | 975 | 21 |
| 12:00.0 | 1,407m | 2:07.9 | 167 | 875 | 21 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 22 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 22 |
| 30:00.0 | 1,483m | 2:01.3 | 196 | 973 | 23 |
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Workout Graph
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