Henrikas Janisionis 6x1500m/2:00r row
9,000m
Meters
37:51.0
Time
2:06.1
Pace
565
Calories
| Rest Distance | 181m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,181m |
| Overall Time | 49:51.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 922 |
| Drag Factor | 128 |
January 08, 2024 19:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:51.0 | 9,000m | 2:06.1 | 174 | 899 | 24 | |
| 6:21.2 | 1,500m | 2:07.0 | 171 | 887 | 24 | |
| 6:20.9 | 1,500m | 2:06.9 | 171 | 888 | 24 | |
| 6:19.8 | 1,500m | 2:06.6 | 172 | 893 | 24 | |
| 6:21.0 | 1,500m | 2:07.0 | 171 | 888 | 24 | |
| 6:15.0 | 1,500m | 2:05.0 | 179 | 916 | 24 | |
| 6:13.1 | 1,500m | 2:04.3 | 182 | 926 | 25 | |
| r181m |
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Workout Graph
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