Henrikas Janisionis 2x6000m/3:00r row
12,000m
Meters
51:37.3
Time
2:09.0
Pace
740
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,042m |
| Overall Time | 57:37.3 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 1126 |
| Drag Factor | 122 |
January 15, 2024 19:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:37.3 | 12,000m | 2:09.0 | 163 | 860 | 21 | |
| 26:19.1 | 6,000m | 2:11.5 | 154 | 828 | 21 | |
| 25:18.2 | 6,000m | 2:06.5 | 173 | 894 | 22 | |
| r42m |
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Workout Graph
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