Henrikas Janisionis 3x15:00/2:00r row
10,743m
Meters
45:00.0
Time
2:05.6
Pace
679
Calories
| Rest Distance | 153m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,896m |
| Overall Time | 51:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 950 |
| Drag Factor | 116 |
February 06, 2024 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,743m | 2:05.6 | 176 | 907 | 21 | |
| 15:00.0 | 3,629m | 2:04.0 | 184 | 931 | 20 | |
| 15:00.0 | 3,554m | 2:06.6 | 172 | 893 | 21 | |
| 15:00.0 | 3,560m | 2:06.4 | 173 | 896 | 22 | |
| r153m |
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Workout Graph
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