Henrikas Janisionis 30:00 row
7,075m
Meters
30:00.0
Time
2:07.2
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 130 |
February 07, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,075m | 2:07.2 | 170 | 885 | 22 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 21 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 21 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 22 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 22 |
| 30:00.0 | 1,449m | 2:04.2 | 183 | 928 | 24 |
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