Henrikas Janisionis 3x15:00/2:00r row
10,558m
Meters
45:00.0
Time
2:07.8
Pace
656
Calories
| Rest Distance | 132m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,690m |
| Overall Time | 51:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 1047 |
| Drag Factor | 124 |
February 13, 2024 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,558m | 2:07.8 | 167 | 876 | 23 | |
| 15:00.0 | 3,488m | 2:09.0 | 163 | 860 | 22 | |
| 15:00.0 | 3,502m | 2:08.4 | 165 | 867 | 23 | |
| 15:00.0 | 3,569m | 2:06.0 | 175 | 900 | 24 | |
| r132m |
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Workout Graph
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