Henrikas Janisionis 5:00 row
1,403m
Meters
5:00.0
Time
1:46.9
Pace
105
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 119 |
February 20, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,403m | 1:46.9 | 286 | 1285 | 31 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 32 |
| 2:00.0 | 274m | 1:49.4 | 267 | 1217 | 29 |
| 3:00.0 | 272m | 1:50.2 | 261 | 1197 | 30 |
| 4:00.0 | 276m | 1:48.6 | 273 | 1237 | 32 |
| 5:00.0 | 291m | 1:43.0 | 319 | 1399 | 34 |
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