Henrikas Janisionis 4:00 row
1,193m
Meters
4:00.0
Time
1:40.5
Pace
97
Calories
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1483 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 147 |
July 09, 2024 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,193m | 1:40.5 | 344 | 1483 | 30 |
| 1:00.0 | 309m | 1:37.0 | 382 | 1616 | 31 |
| 2:00.0 | 296m | 1:41.3 | 336 | 1457 | 29 |
| 3:00.0 | 282m | 1:46.3 | 291 | 1300 | 28 |
| 4:00.0 | 306m | 1:38.0 | 371 | 1578 | 34 |
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