Henrikas Janisionis 5000m row
5,000m
Meters
18:33.6
Time
1:51.3
Pace
361
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 23 |
| Stroke Count | 434 |
| Drag Factor | 161 |
August 05, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.6 | 5,000m | 1:51.3 | 253 | 1172 | 23 |
| 3:36.5 | 1,000m | 1:48.2 | 276 | 1249 | 22 |
| 3:44.0 | 2,000m | 1:52.0 | 249 | 1157 | 22 |
| 3:45.8 | 3,000m | 1:52.9 | 243 | 1137 | 23 |
| 3:46.4 | 4,000m | 1:53.2 | 241 | 1130 | 24 |
| 3:40.9 | 5,000m | 1:50.4 | 260 | 1193 | 25 |
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Workout Graph
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