Henrikas Janisionis 4:00 row
1,213m
Meters
4:00.0
Time
1:38.9
Pace
101
Calories
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1544 |
| Stroke Rate | 32 |
| Stroke Count | 131 |
| Drag Factor | 141 |
August 19, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,213m | 1:38.9 | 361 | 1544 | 32 |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 33 |
| 2:00.0 | 301m | 1:39.6 | 354 | 1516 | 32 |
| 3:00.0 | 296m | 1:41.3 | 336 | 1457 | 32 |
| 4:00.0 | 299m | 1:40.3 | 347 | 1492 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.