Henrikas Janisionis 6000m row
6,000
Meters
22:17.7
Time
1:51.4
Pace
432
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 24 |
| Stroke Count | 542 |
| Drag Factor | 131 |
September 08, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:17.7 | 6,000 | 1:51.4 | 253 | 1162 | 432 | 24 |
| 4:17.5 | 1,200 | 1:47.2 | 283 | 1272 | 91 | 25 |
| 4:31.1 | 2,400 | 1:52.9 | 243 | 1128 | 85 | 23 |
| 4:30.8 | 3,600 | 1:52.8 | 244 | 1129 | 85 | 24 |
| 4:32.7 | 4,800 | 1:53.6 | 239 | 1108 | 84 | 24 |
| 4:25.6 | 6,000 | 1:50.6 | 258 | 1179 | 87 | 26 |
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Workout Graph
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