Henrikas Janisionis 2x5000m/3:00r row
10,000m
Meters
39:21.0
Time
1:58.0
Pace
677
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,073m |
| Overall Time | 45:21.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 20 |
| Stroke Count | 789 |
| Drag Factor | 119 |
September 30, 2024 17:54:33
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:21.0 | 10,000m | 1:58.0 | 213 | 1032 | 20 | |
| 19:23.5 | 5,000m | 1:56.3 | 222 | 1064 | 20 | |
| 19:57.5 | 5,000m | 1:59.7 | 204 | 1001 | 20 | |
| r73m |
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Workout Graph
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