Henrikas Janisionis 5x12:00/2:00r row
14,724m
Meters
1:00:00.0
Time
2:02.2
Pace
956
Calories
| Rest Distance | 136m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,860m |
| Overall Time | 1:10:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 1310 |
| Drag Factor | 141 |
October 02, 2024 15:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,724m | 2:02.2 | 192 | 959 | 21 | |
| 12:00.0 | 2,944m | 2:02.2 | 191 | 958 | 20 | |
| 12:00.0 | 2,921m | 2:03.2 | 187 | 943 | 21 | |
| 12:00.0 | 2,913m | 2:03.5 | 185 | 938 | 22 | |
| 12:00.0 | 2,923m | 2:03.1 | 187 | 944 | 22 | |
| 12:00.0 | 3,023m | 1:59.0 | 207 | 1013 | 24 | |
| r136m |
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Workout Graph
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