Henrikas Janisionis 30:00 row
7,484m
Meters
30:00.0
Time
2:00.2
Pace
494
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 18 |
| Stroke Count | 571 |
| Drag Factor | 135 |
October 09, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,484m | 2:00.2 | 201 | 992 | 18 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 18 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 18 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 18 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 19 |
| 30:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 20 |
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