Henrikas Janisionis 30:00 row
7,766m
Meters
30:00.0
Time
1:55.8
Pace
534
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 106 |
November 04, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,766m | 1:55.8 | 225 | 1073 | 22 |
| 6:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 22 |
| 12:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 22 |
| 18:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 21 |
| 24:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 21 |
| 30:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 24 |
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