Henrikas Janisionis 30:00 BikeErg
15,388
Meters
30:00.0
Time
1:56.9
Pace
523
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 78 |
| Revolution Count | 2360 |
| Power/kg | 2.15 |
| Drag Factor | 100 |
November 11, 2024 18:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,388 | 1:56.9 | 219 | 1046 | 523 | 78 |
| 5:00.0 | 2,540 | 1:58.1 | 212 | 1020 | 85 | 78 |
| 10:00.0 | 2,545 | 1:57.8 | 214 | 1032 | 86 | 78 |
| 15:00.0 | 2,531 | 1:58.5 | 210 | 1020 | 85 | 78 |
| 20:00.0 | 2,545 | 1:57.8 | 214 | 1032 | 86 | 78 |
| 25:00.0 | 2,567 | 1:56.8 | 219 | 1044 | 87 | 79 |
| 30:00.0 | 2,660 | 1:52.7 | 244 | 1128 | 94 | 81 |
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Workout Graph
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