Henrikas Janisionis 5x12:00/2:00r row
15,079m
Meters
1:00:00.0
Time
1:59.3
Pace
1006
Calories
| Rest Distance | 126m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,205m |
| Overall Time | 1:10:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 1273 |
| Drag Factor | 131 |
November 20, 2024 18:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,079m | 1:59.3 | 206 | 1008 | 21 | |
| 12:00.0 | 2,998m | 2:00.0 | 202 | 995 | 20 | |
| 12:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 20 | |
| 12:00.0 | 3,000m | 2:00.0 | 203 | 997 | 21 | |
| 12:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 22 | |
| 12:00.0 | 3,036m | 1:58.5 | 210 | 1022 | 23 | |
| r126m |
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Workout Graph
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