Henrikas Janisionis 18000m BikeErg
18,000
Meters
35:15.2
Time
1:57.5
Pace
610
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 80 |
| Revolution Count | 2837 |
| Power/kg | 2.12 |
| Drag Factor | 101 |
November 25, 2024 17:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 35:15.2 | 18,000 | 1:57.5 | 216 | 1038 | 610 | 80 |
| 5:54.1 | 3,000 | 1:58.0 | 213 | 1026 | 101 | 76 |
| 5:50.7 | 6,000 | 1:56.9 | 219 | 1047 | 102 | 77 |
| 5:54.5 | 9,000 | 1:58.1 | 212 | 1025 | 101 | 81 |
| 5:58.0 | 12,000 | 1:59.3 | 206 | 1005 | 100 | 82 |
| 5:55.6 | 15,000 | 1:58.5 | 210 | 1022 | 101 | 83 |
| 5:42.2 | 18,000 | 1:54.0 | 236 | 1104 | 105 | 84 |
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Workout Graph
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