Henrikas Janisionis 12000m BikeErg
12,000m
Meters
23:26.7
Time
1:57.2
Pace
406
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 79 |
| Revolution Count | 1869 |
| Power/kg | 2.07 |
| Drag Factor | 107 |
November 25, 2024 18:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:26.7 | 12,000m | 1:57.2 | 217 | 1047 | 79 |
| 3:50.7 | 2,000m | 1:55.3 | 228 | 1084 | 82 |
| 3:52.6 | 4,000m | 1:56.3 | 222 | 1065 | 82 |
| 3:58.6 | 6,000m | 1:59.3 | 206 | 1009 | 79 |
| 3:59.2 | 8,000m | 1:59.6 | 205 | 1004 | 77 |
| 3:57.8 | 10,000m | 1:58.9 | 208 | 1016 | 78 |
| 3:47.7 | 12,000m | 1:53.8 | 237 | 1116 | 79 |
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Workout Graph
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