Henrikas Janisionis 5000m row
5,000
Meters
18:24.0
Time
1:50.4
Pace
365
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 23 |
| Stroke Count | 432 |
| Drag Factor | 103 |
November 30, 2024 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:24.0 | 5,000 | 1:50.4 | 260 | 1195 | 23 |
| 3:33.7 | 1,000 | 1:46.8 | 287 | 1287 | 24 |
| 3:42.9 | 2,000 | 1:51.4 | 253 | 1170 | 23 |
| 3:44.7 | 3,000 | 1:52.3 | 247 | 1149 | 23 |
| 3:46.5 | 4,000 | 1:53.2 | 241 | 1129 | 22 |
| 3:36.1 | 5,000 | 1:48.0 | 277 | 1254 | 25 |
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Workout Graph
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