Henrikas Janisionis v6000m/9:11r...3 row
18,000
Meters
1:15:55.1
Time
2:06.5
Pace
1131
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 19:56.0 |
| Overall Distance | 18,056 |
| Overall Time | 1:35:51.1 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 1554 |
| Drag Factor | 133 |
December 01, 2024 12:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:55.1 | 18,000 | 2:06.5 | 173 | 894 | 20 | |
| 25:43.7 | 6,000 | 2:08.6 | 164 | 865 | 20 | |
| r: 9:11 | 21 | |||||
| 25:16.9 | 6,000 | 2:06.4 | 173 | 896 | 20 | |
| r: 10:24 | 19 | |||||
| 24:54.5 | 6,000 | 2:04.5 | 181 | 923 | 21 | |
| r: 0:21 | 16 | |||||
| r56 |
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Workout Graph
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